Belly dancing class - Introduction to Oriental Dance (1.5 hour)

Belly Dancing, also known as the Oriental Dance improves your body awareness and self-esteem, which inspires you to have a more positive point of view of your own body - creating a better acceptance of yourself exactly the way you are. The Oriental Dance is fascinating to watch and pleasurable to dance. Dancing is an expression of the body; however, the Oriental dancer does not need to have a certain body type, religion, social level, race, or age. This dance develops and tones the muscles, oxygenates and massages the inner organs, and awakens your feminine energy.

In this 1.5 hour introduction to Belly Dancing Class, you will learn the basic hip, chest, and arm movements to take your first steps into the mystical, world of the Oriental dancer.